Live Longer & Feel Better – Eat Healthy Foods
Everywhere we look, read; hear it is all about anti-aging and how we can look and feel younger. I for one endorse the Dove ads, I love my age and every little imperfection I have gathered on my journey called life. However, I am really interested in living longer (which includes being healthy) and feeling better, so I started on this journey of changing my habits of eating and looking into what foods and supplements would make me feel and look better and of course live longer and healthier.
My first reservation with eating healthy was, how can I do this and still live, work and play in this world that rotates around fast food and the on the go lifestyle, so I was interested in what I could carry with me just in case I was not at home when it was meal time and avoid that “I’ll just go through the drive-through” syndrome.